Question was...
I found out after a long search that I have suppressed anger and I am currently letting it all out on the ones I love most. After talking about it, it helps. But I need some serious help. I don't know if you ever feel so lonely or sad or really down on yourself. But that's how I feel most of the time. How do I let that person go and finally grow to be the person I know I have inside?
My response...
For starters it is not uncommon to feel sad, alone, and hard on yourself... I think that is something that we all go through and that we all learn to cope with it in different ways.. I think that a good way to stop feeling alone and sad all the time is to do service. Service is something you can do that reminds you what you have and what you need to be greatful for while all at the same time you are helping someone in greater need than you. Oh what a humbling experience it can be!! I also think that just by purely focusing on what you do have can help sooo much! We tend to dwell on what others have that we don't and I think that the electronic media is making it worse. We see the things that everyone else has and we assume that we need it too, but in all reality we all have different things that we need and things that are going to make us happy. We just need to find out what those things are. So I strongly encourage you to go serve others and while helping someone else you may realize and discover things about yourself that you never even knew about..... and it is possible that those things you may find, might be the KEY to your happiness!!!
I hope this helps...
Sincerely,
Truth Be Told
